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6 Reasons to Add Organic Cherry Powder to Your Diet
Whether you prefer them sweet or tart, cherries are beloved for their small round shape, lush colour and wonderful flavour. And while you...
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Chef Kate
Delta-8 THC Is On The Rise - What's the Difference?
Delta-8 THC is a cannabinoid, a naturally occurring chemical found in the cannabis plant. Unlike Delta-9 THC, though, it’s found only in...
Chef Kate
The Amazing Benefits of Beetroot Powder
Beetroot powder might not already be on your shopping list, and you may have never thought about adding it. Beets – that vibrant red root...
Chef Kate
Toasted Sesame Ginger Salmon
Ingredients: 6 oz Atlantic salmon 1/2 tbsp Ginger root 1/2 tbsp Rice wine vinegar 1/2 tbsp Tamari Soy sauce 1/2 stalk Green Onion 2 tsp...
Chef Kate
Curried Chicken Salad
Ingredients: 1/4 cup shredded Lettuce 2 tbsp red pepper, chopped into small cubes 1 tsp Lemon juice 1 tbsp Mayonnaise 1/2 tbsp Dijon...
Chef Kate
Terpenes: The Unique Properties of Caryophyllene
In our terpenes series, we’ve so far looked at some of the most popular terpenes in cannabis: Myrcene, limonene, and linalool all have...
Chef Kate
Terpenes: Let's Look at Linalool
You might already be familiar with linalool, arguably one of the most common terpenes in popular usage. It’s probably even listed in the...
Chef Kate
CBN - The Cannabinoid You Haven’t Heard Of & Shouldn't Be Sleeping On
You’ve heard of cannabinoids by now – the class of chemicals that give cannabis its punch, and most of its health effects. Cannabinoids...
Chef_ Kate
Cannabis and Hemp: What’s the Difference?
There’s many uses of the hemp plant we’ve heard of: In the 90’s, hemp came on the market as a more sustainable alternative to many...
Chef_ Kate
Terpenes: The Health Effects of Limonene
Limonene is a very recognizable terpene found in cannabis, along with other plants. (If you’re not sure what that means yet, don’t worry...
Chef_ Kate
How to Decarb Your Cannabis: 3 Methods
So you’re looking to make your own edibles – maybe you’re trying a Frckn’ Delicious! DIY Gummy kit for the first time. That’s great! But...
Chef_ Kate
Sativa vs. Indica: What’s the Difference?
Sativa vs Indica? When you enter a dispensary for the first time, you’ll likely see cannabis being categorized in one of two ways: You’ll...
Chef_ Kate
Terpenes: What is Myrcene, and What Does it Do?
Myrcene is a terpene found in cannabis, as well as other plants. While public knowledge about cannabis is slowly growing, more people are...
Chef_ Kate
What are Terpenes?
You’re already familiar with some terpenes, even if you don’t know it yet. They’re found in almost all plants, including fruits and...
Chef_ Kate
Cannabinoids and Cannabinoid Acids - What are They?
What Are Cannabinoids? Cannabinoid is a classification for molecules that interact with the body’s endocannabinoid system. There are two...
Chef_ Kate
Understanding Cannabis Concentrates
As cannabis becomes more available and mainstream, more and more customers are finding a whole new world of products. You might find...
Chef_ Kate
Does CBD Really Work for Anxiety?
Since the legalization of cannabis,CBD products have hit the market in a big way. Marketed as a solution for everything from muscle aches...
Chef_ Kate
Relieve Anxiety Naturally - Immediate and Long-Term Anxiety Relief
Can you Relieve Anxiety Naturally? Anxiety – it’s not the taboo topic it once was, but it’s still widely misunderstood and under-treated....
Chef_ Kate
Reduce Inflammation Naturally - With Food
Looking to reduce inflammation naturally, without the use of NSAIDS? Luckily for you, there are some simple diet and lifestyle changes...
Chef_ Kate
Health Benefits of Turmeric
Turmeric – it’s a bit of a mystery to those of us in the global west, but it has been in use in traditional Eastern medicine for...
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